Introduction
Are you craving a delicious and healthy meal that can be made in just 30 minutes? Look no further than this mouthwatering olive oil baked salmon recipe! This dish is perfect for busy weeknights or anytime you want to impress your dinner guests with a flavorful and nutritious seafood entrée. With the perfect balance of savory herbs, tangy lemon juice, and heart-healthy olive oil, this salmon will leave your taste buds begging for more. So grab your apron and get ready to learn how to make the best baked salmon of your life!
What You’ll Need
– 1 lb. salmon filet, skin on or off
– 2 tbsp. olive oil
– 1/2 tsp. sea salt
– 1/4 tsp. freshly ground black pepper
– 1 lemon, sliced into rounds
-Fresh parsley leaves for garnish (optional)
Preheat oven to 400 degrees F. Place a sheet of parchment paper or foil on a baking sheet. Add the salmon filet and drizzle with olive oil. Season with salt and pepper, then top with lemon slices. Bake for 12-14 minutes, until cooked through. Garnish with parsley leaves if desired and serve immediately. Enjoy!
The Recipe
If you’re looking for a delicious and healthy salmon recipe, look no further! This olive oil baked salmon is not only packed with flavor, but it’s also incredibly easy to make. All you need is a few simple ingredients and a few minutes of your time.
To start, preheat your oven to 400 degrees Fahrenheit. Then, line a baking sheet with parchment paper and place your salmon filets on the sheet. Season the salmon with salt, pepper, and any other desired spices. Then, drizzle olive oil over the top of the filets.
Next, bake the salmon for 12-14 minutes, or until it’s cooked through. Once it’s done cooking, remove it from the oven and let it rest for a few minutes before serving. Enjoy!
Tips and Tricks
If you’re looking for a quick and easy way to make delicious baked salmon, olive oil is the way to go. Here are some tips and tricks to help you get the most out of your dish:
– Preheat your oven to 400 degrees Fahrenheit before getting started.
– Coat your salmon fillets in olive oil, using just enough to lightly cover them. You don’t want to overdue it or the fish will be greasy.
– Place the salmon fillets on a baking sheet lined with parchment paper or foil for easy cleanup.
– Bake for about 12-15 minutes, or until the fish is cooked through. The cooking time will vary depending on the thickness of your fillets.
– Sprinkle with some fresh lemon juice and parsley before serving. Enjoy!
